It's easier said than done, we know, but do your best to paint inside the lines. A stray swipe of polish might not seem be-all and end-all, but you...
Before Jozy Altidore begins his daily morning on-field training grind — three hours worth of agility and shooting drills along with about five miles of running — the MLS star’s most important priority has been getting his 5-year-old son,...
Mutable signs often get along well with one another. The twins do note that because the signs are all either square or opposite from each other on the zodiac...
Natalie Eva Marie has never been one to shy away from a challenge. Her athletic background has seen her take on some surprising turns, from soccer to WWE, and while she is now excelling with an acting career, starring...
According to nutritional psychiatrist Uma Naidoo, M.D., utilizing spices and herbs is a surprisingly easy way to increase the nutritional value of a dish. “In the U.S., we rarely think...
I rode my Trek North to Santa Teresa Park, then hike in the park up to Coyote Peak. This is a ride I used to do frequently when my Trek had an electric-assist kit. It...
Everyone who focuses on fitness, whether it be the upper body or lower body, has one common goal: self-improvement. The intention of your next workout session should always be bettering your previous workout. With that simple strategy you’ll be...
Let's dive into sunscreen jargon, shall we? 
The thing is, there’s no centralized definition of “clean” beauty. But we don’t think that’s a bad thing! In fact, that’s what makes the beauty industry so dynamic: “We’re...
Let us walk you through a much-needed cleanup