Whether you are attempting to receive more nutrition to your daily diet or like to begin daily having a massive glass of greens, then a fantastic juicer would make it effortless to whip fresh-pressed produce in moments. Making your...
One food may be able to combat all four purported causal factors of autism: synaptic dysfunction, oxidative stress, mitochondrial dysfunction, and neuroinflammation. In a keynote address at an autism conference, Harvard neurologist Martha Herbert said, “I think we need to...
Dramatic improvements in children with autism when they have a fever suggest that the disorder may be reversible if one can replicate the phenomenon in other ways. Autism currently affects about 1 in 68 kids in the United States, yet we...
How should we properly cook beans? In the 1800s, a compound was discovered in castor beans, which we would come to know as the first of a class of lectin proteins, natural compounds found throughout the food supply, but concentrated...
ParticipantsThis study was approved by the Institutional Human Research Ethics Committee, and complied with the Declaration of Helsinki. Ten young men were recruited for the present study, and each of them signed an informed consent form and completed medical...
Might lectins help explain why those who eat more beans and whole grains have less cancer? Lectins are to blame for the great “white kidney bean incident” of 2006 in Japan. One Saturday evening, a TV program introduced a new...
Study designThe experimental flowchart of the study is shown in Fig. 1. A randomized, three-trial, (placebo vs. WP vs. SP), cross-over, double-blind, repeated measures design was implemented. Initially, all participants underwent baseline testing, including assessment of their anthropometric profile (body...
What happened when turmeric curcumin was put to the test to see if it could reverse DNA damage caused by arsenic exposure? Arsenic is a carcinogenic heavy metal, and the major mechanism of arsenic-related damage appears to be oxidative stress....
Study designThis was a cross-sectional controlled laboratory study. With unchanged living and training conditions, subjects reported energy intake (EI) by completing dietary diaries for 7 consecutive days . Available from: ...
I’m excited to share a recipe from The How Not to Diet Cookbook. If you’ve already made this dish, please leave us a comment on the recipe page or the Instagram post. I’d love to know what you thought...