Kamala Harris’ 5 Nonnegotiable Practices For Well being & Properly-Being

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Do you bear in mind the place you have been whenever you heard Kamala Harris was named the vice president-elect, making her the primary girl, the primary Black individual, the primary Indian American, and the primary Asian American to carry the workplace? For the VP-elect herself, it seems she had simply accomplished a run within the park when she acquired the information.

How do I do know this? Properly for those who spent any time on Instagram this Saturday, you most likely noticed a video circulating that featured Harris calling President-Elect Joe Biden to proclaim “we did it.” In that video, she’s sporting head-to-toe workout clothes and headphones, plus her hair is tied again—so one can solely assume she was letting out some post-election stress with a number of morning miles.

As a well being and health editor, I really like seeing that our soon-to-be VP makes her well-being a precedence. Curious to study a bit extra about her well being and health habits, I did just a little digging, and this is what I uncovered: