4 Essential Features Of A Pollinator-Friendly Garden

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Pollinators tend to prefer native plants over non-natives and ornamentals for a few reasons. For starters, they co-evolved with...

Effects of acute ingestion of caffeinated chewing gum on performance in elite judo athletes

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1.McGuire S. Institute of Medicine. 2014. Caffeine in Food and Dietary Supplements: Examining Safety—Workshop Summary. Adv Nutr. 2014;5(5):585–586.2.Aguilar-Navarro M, Muñoz G, Salinero J, Muñoz-Guerra J, Fernández-Álvarez M, Plata M,...

“The Best Darn Coily Custard”

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Coily Custard® Agave & Coconut “The Best Darn Coily Custard” Excellent for this & more:  Transforming Frizzy ‘Fros to DefinedCurly Q’sWash N Go StylingFighting Curl ShrinkageRod SetsDaily Curl Refresher Finally, a non-greasy wash n...

What It Really Means To Have An “Inferiority Complex” + Signs To Look For

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"An inferiority complex is an intense feeling of personal inadequacy that stems from a belief that the person is...

Being Black In America Comes With A Unique Kind Of Anxiety. Here Are 4...

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These days, African American men, women, and children are mistreated and sometimes killed for doing normal things that white...

Olympic Gymnast Simone Biles Shares One Of The Secrets To Her Success

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“Simone embodies everything Athleta stands for, from inspiring women and girls to have the confidence to pursue their passions to leaning...