This HIIT Hybrid Workout will Blast Your Upper Body

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Everyone who focuses on fitness, whether it be the upper body or lower body, has one common goal: self-improvement. The intention of your next workout session should always be...

What’s The Difference Between UVA & UVB Rays? How To Tell

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Let's dive into sunscreen jargon, shall we? 

We’re Launching A Beauty Podcast! Here’s Why We Decided To Make The Move

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The thing is, there’s no centralized definition of “clean” beauty. But we don’t think that’s a bad thing! In...

It’s Probably Time To Replace Your Makeup Products: Here’s How To Tell

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Let us walk you through a much-needed cleanup

10 Signs That A Couple Has Communication Issues, From A Psychologist

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Love relationships are fabulous when things are going smoothly, but when troubles begin, our often-unhealthy default communication techniques can...

Six Historic Paddling Expeditions Launching This Year

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From the High Arctic to...