Have you ever been getting extra complications this yr? Your intestine could have one thing to do with it.
Whereas intestine well being, stress, and complications could all appear to be unbiased points, they’re typically intertwined. The intestine is usually thought-about the “second mind” as a result of it controls every little thing from temper, to digestion, to immune functioning.
Within the midst of a world pandemic, unhealthy habits and stress could also be wreaking havoc your intestine. Due to the gut-brain axis, no matter goes on within the intestine might also impression the mind—together with the formation of complications.