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Eat This or That: Comparing Unhealthy and Healthy Snacks

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  We all crave snacks between meals – it’s inevitable. After all, you should be feeding your body every few hours during the day, not limiting yourself to a basic...

5 Edible Flowers With Potential Gut Health Perks + How To Use Them

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There are few things more appealing than having a multisensory food experience. When flavor, texture, appearance, fragrance, and beauty...

We Must Change our Relationship with Pain – Natalie Jill Fitness

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13 Apr We Must Change our Relationship with PainPosted at 11:25h in Motivation by Natalie Jill“I am in so much PAIN Natalie, how did you thrive even with your...

The Best Way To Avoid Skin Cancer Is? – Hallelujah Diet

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Skin, the largest organ in the human body, serves as an outer layer of protection, defending the body against light, extreme heat or cold, injury and infection, while regulating...

How To Make Nail Polish Last Longer: 9 Expert Tricks

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It's easier said than done, we know, but do your best to paint inside the lines. A stray swipe...